If you love reading, doing puzzles, or trying new hobbies, here’s some great news: all of those activities benefit your brain health. Research shows that education and lifelong learning help the brain build “cognitive reserve” – extra mental resilience that helps you stay sharp as you age. While formal education early in life gives you a boost, it’s never too late to strengthen your brain by staying curious and engaged.

MINDR is not a brain game. Mindr follows a comprehensive neurorehabilitative approach. While brain games can be enjoyable and provide mental stimulation, limited scientific evidence supports the claim that they directly prevent dementia or significantly delay cognitive decline.