This is your journey
Mindr supports you on your way with qualified human coaches, kindness and understanding.
We know the value of human connection and we will partner with you to help you find your path to success. Our coaches are here to help you stay on track by holding you accountable to your commitments to yourself, encouraging you when you need a boost and celebrating with you when you reach your goals. Our coaching system relies on personal empowerment. No badges, no streaks, no shame.
We know you can do this and we have your back every step of the way.
Meet Coach Nicki
I’m the Head Coach here at Mindr. With over ten years of experience coaching, teaching and mentoring, I’ve dedicated my career to helping people realize just how capable they are and empowering them to unlock their full potential. As the owner of my own life coaching business, I’ve had the opportunity to dive deep into practical, life-changing skills like stress management, motivation, productivity and goal setting and to share those tools with people like you. I am certified by the Achology Modern Academy of Applied Psychology as a Life Coach, Mindfulness Practitioner and Skilled Helper.
I am excited to partner with you on your Mindr journey. I can't wait to get to know you and celebrate your progress with you.
Getting in touch
We’ll get you off to a strong start with a live kick off call with your coach.
This is your chance to get to know your coach, share your reasons for joining Mindr and discuss your brain health goals. Your coach will explain how Mindr works and answer all of your questions.
The coach chat is your day-to-day connection to your coach. Leave a comment or question about one of your activities or share an update anytime. Your coach will respond to you here and leave messages of their own.
Our highest level of service includes a monthly live update call between you and your coach. You will review progress, adjust goals and plan out your next month to ensure you are always supported and moving forward.
Protecting Your Progress
Human accountability and partnership are a big part of what makes Mindr different from generic lifestyle apps. With Mindr, it’s personal. You’ll always have someone there for you when you need help and who will notice when you get off track.
With Mindr, you are never alone. This isn’t just a list of articles and activities; it’s a sustainable lifestyle change system. Gentle, personalized nudges from your coach to keep you focused are so much more than a push notification. It’s someone in your corner, watching your progress, who wants you to be successful. They are a powerful part of our personalized coaching service and your Mindr experience.
Make it your own
Upgrade your subscription when you need more support or dial it back when you are feeling confident on your own. This is your journey! Your coach wIll be there for you every step of the way offering as much or as little support as you need.
Frequently Asked Questions
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Mindr is for anyone who wants to protect their brain health—but it’s especially powerful for caregivers of people with Alzheimer’s, those with a family history of dementia or those who have medical conditions that predispose them to cognitive decline like high blood pressure, diabetes or past concussions. If you're worried about your future, this is your plan to fight back—one day at a time.
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The most significant difference is how often you have personal video coaching sessions with your coach.
App is the digital only experience with no personal coach support.
Coach is the baseline digital experience with in-app chat support and a kick off session with a real human coach but no monthly video coaching sessions.
Complete adds monthly video sessions with your coach.
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Most people spend 5-15 minutes. Some days are quicker, some involve longer activities like a 15 min walk.
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Our onboarding captures detailed information about your health, habits, risks, and goals. The app uses this to personalize your experience — and continues to learn as you progress.
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No. The interface works like a messaging app — if you can text a friend, you can use Mindr
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Yes. Your first 14 days are free.
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Yes. All clients get access to support, through community meetings. Coach and Complete plans include priority support, which just means we will check more often and respond to your comments faster. If your coach isn’t responding quickly enough in-app, you can email coach@mindr.us.
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Yes. You can cancel, upgrade or downgrade your plan at any time from your account dashboard. Your new plan will begin at at the end of your current billing cycle.
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Mindr follows HIPAA-compliant practices and uses industry-standard security practices to keep your personal data private and secure.
