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Are You Doing Enough to Keep Your Mind Sharp?

Mental stimulation is an important part of keeping your brain healthy as you age. But are your current cognitive engagement activities enough to protect your brain?

Find Out Where You Stand

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Take our 3 minute quiz:

  • See if your activities meet research-backed recommendations

  • Identify types of cognitive engagement you're missing

  • Get guides to help you better understand your risks

Cognitive Engagement isn’t Enough

You could do crosswords daily and read constantly - but if you're sedentary, eating poorly, isolated, ignoring health conditions, and not sleeping well, you're still vulnerable.

The science says that addressing multiple risk factors simultaneously is far more effective than focusing on just one.

Mindr Provides Daily Care for Brain Health Across All 6 Key Risk Areas

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Mental

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Mindr is a human-in-the-loop AI coaching platform. We help you build brain-healthy habits and routines, one day at a time, so you can live the longest, healthiest version of your life. Supported plans start as low as $39/ Month.

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  • A woman with short, white hair smiling outdoors with green trees in the background.

    The daily work keeps me on the right path. I think more now before I eat. I have already lost 27 lbs.

    Meg B.

  • A man and woman taking a selfie outdoors. The woman is wearing sunglasses and lipstick, while the man is wearing a fedora, round glasses, and a suit with a tie. They are standing on a grassy area with trees, a bridge, and a building in the background.

    Mindr gives me daily activities I can actually do to live a more healthful, active and fulfilling life.

    John M.

  • A middle-aged woman with curly gray hair, wearing a light-colored hoodie and silver earrings, smiling while sitting outside near a window with vertical blinds and plants.

    I am more aware of my risk factors and am building protective habits into my life

    Mary C.