Are You Connected Enough to Keep Your Mind Sharp?

Social isolation increases dementia risk by 50%. Are you getting enough meaningful connection? Are your current social activities enough to protect your brain?

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Find Out Where You Stand

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Take our 3 minute quiz:

  • See if your activities meet research-backed recommendations

  • Identify types of social engagement you're missing

  • Get guides to help you better understand your risks

Social Engagement isn’t Enough

You could volunteer daily and visit with friends constantly - but if you're sedentary, eating poorly, not challenging your mind, ignoring health conditions, and not sleeping well, you're still vulnerable.

The science says that addressing multiple risk factors simultaneously is far more effective than focusing on just one.

Mindr Provides Daily Care for Brain Health Across All 6 Key Risk Areas

Nutritional

Social

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Cognitive

Medical

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Mental

Physical

Mindr is a human-in-the-loop AI coaching platform. We help you build brain-healthy habits and routines, one day at a time, so you can live the longest, healthiest version of your life. Supported plans start as low as $39/ Month.

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  • A smiling woman with short white hair wearing a gray top, earrings, and a necklace outdoors in a park with blurred trees and greenery in the background.

    The daily work keeps me on the right path. I think more now before I eat. I have already lost 27 lbs.

    Meg B.

  • A man and woman taking a selfie outdoors in front of a grassy area, trees, and a bridge in the background. The woman is wearing sunglasses and a light-colored outfit, and the man is wearing round glasses, a suit, tie, and a fedora hat.

    Mindr gives me daily activities I can actually do to live a more healthful, active and fulfilling life.

    John M.

  • A smiling woman with gray hair wearing a light-colored hoodie sitting outside near a glass door.

    I am more aware of my risk factors and am building protective habits into my life

    Mary C.